Monday, October 27, 2014

My first yoga class

I had my first yoga class today.

I was the only one who showed up, so it was a private class!

The instructor's name was Melissa, and she was very good.

She showed each pose in the way I could follow, and she did make me work hard.

One of the poses I liked was pigeon pose.







It was a little difficult, but I think I managed to do it OK.

I hope to take her class again sometime soon.


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